Videos for: sparkpeople



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15-Minute Abs Workout
Coach Nicole demonstrates this workout for your core and abs. The only equipment you need is your ...
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Views: 218,971
Duration: 14:21
Category: Sports
SparkPeople's Butt Blasting Workout (6 minutes)
A new BUTT WORKOUT from SparkPeople and Coach Nicole. Coach Nicole demonstrates this 6 minute ...
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Views: 107,941
Duration: 06:36
Category: Sports
SparkPeople Swimsuit Bootcamp  - Day 1 Workout
This workout is part of SparkPeople's 7-Day Swimsuit Bootcamp Program (Day 1 of 7). Join the fun ...
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Views: 140,986
Duration: 11:55
Category: Sports
Pilates Abs Workout
A short abs and core workout using basic Pilates exercises (side plank, the hundred, etc). The ...
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Views: 257,460
Duration: 11:47
Category: Sports
10 Minute Jump Start Cardio Workout
Coach Nicole of SparkPeople.com leads you through a short cardio (aerobic) exercise routine that ...
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Views: 195,674
Duration: 10:53
Category: Sports
Pilates Hips and Thighs Workout
Coach Nicole of SparkPeople.com leads you through a short (10 minute) workout using Pilates ...
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Views: 81,719
Duration: 10:43
Category: Sports
10 Minute Jump Rope Cardio Workout
Coach Nicole of SparkPeople.com leads you through a short jump rope cardio (aerobic) exercise ...
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Views: 82,852
Duration: 11:37
Category: Sports
SparkPeople Swimsuit Bootcamp  - Day 2 Workout
This workout is part of SparkPeople's 7-Day Swimsuit Bootcamp Program (Day 2 of 7). Join the fun ...
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Views: 58,726
Duration: 10:13
Category: Sports
20 Minute Dumbbell Workout
In this video, Coach Nicole, along with SparkPeople employees Tanya and Grant, demonstrate three ...
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Views: 52,417
Duration: 20:27
Category: Sports
SparkPeople Swimsuit Bootcamp  - Day 3 Workout
This workout is part of SparkPeople's 7-Day Swimsuit Bootcamp Program (Day 3 of 7). Join the fun ...
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Views: 38,798
Duration: 07:23
Category: Sports
The Best Abs Exercises for Pregnant Women
Use these exercises, led by BabyFit pre- and post-natal fitness specialists, to safely keep your ...
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Views: 2,550
Duration: 10:33
Category: Sports
SparkPeople Swimsuit Bootcamp  - Day 4 Workout
This workout is part of SparkPeople's 7-Day Swimsuit Bootcamp Program (Day 4 of 7). Join the fun ...
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Views: 37,600
Duration: 07:39
Category: Sports

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