CrossFIt - Benchmark workout - Fran

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21 x 15 x 9 Thruster (front squat / push press), Pull-up.

Category: Sports
Uploaded: October 25th, 2006 @ 9:16 am
Author: gsga

Length: 02:47
Rating: Whole StarWhole StarWhole StarWhole StarHalf Star
Views: 74,316

Tags: crossfit elite fitness press push-press squat thruster training workout

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