Pushup Variations

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http://www.turbulencetraining.com http://www.ttmembers.com Pushup Variations Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle with dynamic pushups that work the entire body.

Category: Sports
Uploaded: December 26th, 2006 @ 7:37 pm
Author: cbathletics

Length: 00:45
Rating: Whole StarWhole StarWhole StarWhole StarHalf Star
Views: 88,491

Tags: ballantyne body chest craig exercise push training turbulence up weight

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