Fitness and Exercise Video: No Equipment Body Weight Workout

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http://diet.com http://stephencabral.com Personal trainer Stephen Cabral takes Sarah through a total body work out that uses no equipment, just body weight. Build muscle and tone up. No gym required. This exercise video can be done anywhere.

Category: Howto
Uploaded: April 18th, 2008 @ 9:31 am
Author: diethealth

Length: 04:11
Rating: Whole StarWhole StarWhole StarWhole StarHalf Star
Views: 54,167

Tags: abs body burning diet.com exercise fat fitness gym health lose loss out total video weight work

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