Diet Tips: Why Low-Fat, Low Calorie Diets are Stupid!
BackStop the madness. A brief synopsis of Ancel Keys' Starvation Study and the effects of low-calorie/fat dieting. Research taken from Good Calories, Bad Calories by Gary Taubes. Low-fat diets may be making you sick and FAT. The last thing you want to do when reducing bodyfat is slowing down your metabolism. Low fat diets may cause depression, anxiety, cognitive dysfunction, poor wound healing, etc. Be smart. Investigate the truth. www.myspace.com/undergroundwellness whey protein aspartame splenda sugar recovery jillian michaels supplements oprah oz bob greene p90x eas ronnie coleman jackie warner mike boyle verstegen mark personal training alernative medicine weight lifting fast food weston price oprah tolle arthritis hiv aids metabolic typing tmz routines big pharma drugs arthritis colitis rapid detox detoxification
Category: Education
Uploaded: January 2nd, 2008 @ 8:05 pm
Author: UndergroundWellness
Length: 06:41
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Views: 15,723
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