Yog Nidra

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Anandmurti Gurumaaji talks about the stress buster technique called Yog Nidra.

Category: Howto
Uploaded: September 18th, 2007 @ 11:38 am
Author: gurumaaashram

Length: 05:49
Rating: Whole StarWhole StarWhole StarWhole StarWhole Star
Views: 7,044

Tags: anandmurti deep guru gurumaa meditation nidra relaxation sleep yog yoga

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