Bajiquan 10 Great Shapes [八极拳 - 十大形意]

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The Bajiquan 10 Great Shapes emphasising the body methods. (From old PAL Video, so quality is a little poor): "十大形意"是八极拳的身法特点。所谓"十大形意",就是运用龙、虎、熊、蛇、鸡、猿、鹿、鹏、鸵十种动物在搏击中所善用的"抖、缩、愣、含、惊、崩、撑、挺、竖、横"十大劲别,体现于八极拳中。以提高练者稳步、快捷、多变、勇猛、涵蓄、虚实之效。 TAIPING WUGUAN http://www.satirio.com/ma/home.html

Category: Sports
Uploaded: August 13th, 2007 @ 5:38 pm
Author: SifuWu

Length: 03:40
Rating: Whole StarWhole StarWhole StarWhole StarHalf Star
Views: 13,770

Tags: bajiquan

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